Introducing…
Hands On to Hands Off
Helping you physically, mentally and spiritually during this stressful time
This Care Package will provide you with helpful tips and tricks on how to cope with this crisis.
This is my gift to all my loyal client. I wanted to say thank you to each and every one of you for your support and generosity throughout my 17 years of business.
It means so much to me.
The easy, simple way of getting your health and life back on track.
Here is the pre-screening questions and guidelines we will have to follow for the time being.
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Body
Recommendations on stretches and exercises
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Mind
Meditation and coping techniques
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Discover Yourself
Healing and energize your soul
