Category: Body

Best Massage Treatment in Niagara

Help Your Back and Sciatica Pain

Help Your Back and Sciatica Pain Enjoy! To Your Abundance! Did This Help You? If so, I would greatly appreciate if you commented below and shared to your friends. Marie-Anne Hisem  

Improve Your Posture

Improve Your Posture If you suffer from Migraines/ Headaches or have Burning in the shoulders you got to watch this video. Here is the best Exercise and Stretch to improve your posture. Enjoy! To Your Abundance! Did This Help You? If so, I would greatly appreciate if you commented below and shared to your friends. Marie-Anne Hisem

How To Choose The Perfect Pineapple

How To Choose The Perfect Pineapple Here are some ingredients you may want to add to make your tasty syrup pineapple shavings from the inside of peel cinnamon sticks or cinnamon spice fresh ginger fresh lemon Enjoy! To Your Abundance! Did This Help You? If so, I would greatly appreciate if you commented below and shared to…
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Insulin Spike Makes You Fat

Insulin Spike Makes You Fat Attention everyone this statement does not apply to Bodybuilders or Athletes. Insulin spike is an important process of muscle growth and does have its advantages for people who are looking to increase strength and speed. However if you are an average people who is looking to lose weight or control your…
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Squash Soup That Heal Inflammation

Squash Soup That Heal Inflammation I am already loving this new book! My new year resolution is of course to lose a few pounds but more importantly reduce any inflammation in my body. Did you know autoimmune diseases like arthritis can be controlled by what you eat? Certain foods especially the “3 Ps” foods (*Processed *Packaged…
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Foam Roller To Treat Frozen Shoulder

Foam Roller To Treat Frozen Shoulder   As a Registered Massage Therapist, I see a lot of clients with shoulder issues like “Rotator Cuff Syndrome” which can potentially  lead to “Frozen Shoulder” also known as “Adhesive Capsulitis” due to the lack of movement in the shoulder caused by pain.  When the tissue around the muscle called myofascia…
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Chronic Pain and Cannabis

Chronic Pain Awareness Week I attended a Public Forum in honor of Chronic Pain Awareness Week. Speakers Dr. Grigory Karmy, interventional pain physician and medical director of clinics in Brampton, Mississauga and North York, speaking on current and emerging treatment of chronic pain. Please view Video 1 to learn how pain reacts in the body.

Changing Your Karma Leads To Happiness

Changing Your Karma Leads To Happiness To Your Abundance! Did This Help You? If so, I would greatly appreciate if you commented below and shared on Facebook Marie-Anne Hisem

Invest In Yourself

Invest In Yourself Are you stuck in a rut? Then Invest In Yourself. Everyone wants that flashy car or own a luxurious yacht or have that perfect body. Whatever it is, it’s not about the actual want, it’s about the feeling you have when you own that item or when you achieve that goal. It’s…
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5 Top Helpful Tips for Your Sciatic Pain

Is Your Sciatic Pain Paralizing You? 5 Top Helpful Tips for Your Sciatic Pain Sciatic Pain is an irritation of the Sciatic Nerve which starts from the lower back and runs down the legs dividing through the anterior and posterior of each legs. The most common reason a nerve is being pinched is due to a…
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