Foam Roller To Treat Frozen Shoulder

Foam Roller To Treat Frozen Shoulder

Foam Roller To Treat Frozen Shoulder

 

As a Registered Massage Therapist, I see a lot of clients with shoulder issues like “Rotator Cuff Syndrome” which can potentially  lead to “Frozen Shoulder” also known as “Adhesive Capsulitis” due to the lack of movement in the shoulder caused by pain.  When the tissue around the muscle called myofascia is under a repetitive strain or when a trauma has occurred, it can tear and adhear together. These adhesions are called “trigger points” and can prevent the muscles of the shoulder to move freely and cause muscle stiffness and decrease range of motion.

Foam Roller To Treat Frozen Shoulder

In this video I will show you how to use a Foam Roller safely to reduce Trigger Points that are potentially referring pain down the arm and/or hand and give you more mobility.

Recommended Foam Rollers

To Your Abundance!

Did This Help You? If so, I would greatly appreciate if you commented below and shared to your friends.

Marie-Anne Hisem

Leave A Comment Below

Leave A Response

* Denotes Required Field