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Tag: pain

Shoulder and Neck Pain

Do you have shoulder or neck pain? Here is a great exercise to help your situation.

Improve Your Posture

If you suffer from Migraines/ Headaches or have Burning in the shoulders you got to watch this video. Here is the best Exercise and Stretch to improve your posture. Enjoy! To Your Abundance! Did This Help You? If so, I would greatly appreciate if you commented below and shared to your friends. Marie-Anne Hisem

Squash Soup That Heal Inflammation

I am already loving this new book! My new year resolution is of course to lose a few pounds but more importantly reduce any inflammation in my body. Did you know autoimmune diseases like arthritis can be controlled by what you eat? Certain foods especially the “3 Ps” foods (*Processed *Packaged *Prepared Foods) will spike the inflammation…
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Foam Roller To Treat Frozen Shoulder

As a Registered Massage Therapist, I see a lot of clients with shoulder issues like “Rotator Cuff Syndrome” which can potentially  lead to “Frozen Shoulder” also known as “Adhesive Capsulitis” due to the lack of movement in the shoulder caused by pain.  When the tissue around the muscle called myofascia is under a repetitive strain or when…
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Chronic Pain and Cannabis

Chronic Pain Awareness Week I attended a Public Forum in honor of Chronic Pain Awareness Week. Speakers Dr. Grigory Karmy, interventional pain physician and medical director of clinics in Brampton, Mississauga and North York, speaking on current and emerging treatment of chronic pain. Please view Video 1 to learn how pain reacts in the body.

5 Top Helpful Tips for Your Sciatic Pain

Sciatic Pain is an irritation of the Sciatic Nerve which starts from the lower back and runs down the legs dividing through the anterior and posterior of each legs. The most common reason a nerve is being pinched is due to a herniated disc or a muscle spam. Muscle spams can be the result of seating…
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